| Personal Training Each one-on-one training session is 55 minutes long. You will receive an individualized program put together by a Stott Pilates® trainer working with you to address your personal pain issues, muscle imbalances, and fitness goals. All of the Pilates equipment will be utilized, including the Reformer, Cadillac/Trapeze Table, Stability Chair, Ladder Barrel, Spine Supporter, Spine Corrector, Arc Barrel, as well as the small dquipment such as bosu balls, stability balls, fitness circles, flex-bands, foam rollers, etc. Mat work will be practiced as well. With over 500 exercises, we will have plenty to choose from to keep your workout fresh and exciting! Fee: Single session - $65 5 sessions - $310 10 sessions - $600 603.766.7746 | ||
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