Intro Pack

The intro package is an inexpensive way to give you a complete introduction to Pilates. A detailed medical history and a thorough postural analysis will be taken in your first session. You will also be introduced to the five basic principles of Stott Pilates and all of the large equipment including the Reformer, Cadillac/Trapeze Table, Stability Chair, and Ladder Barrel. Some mat exercises will be introduced as well. Many people find this package very helpful in determining their choices for future programs.

Fee:

3 sessions (55 minutes each) - $120

603.766.7746